There appears to be a link between depression and nutrition, and ensuring a healthy diet could help keep children as happy as possible. More research is necessary to determine exactly how effective nutrient treatment might be in treating depression in children.

Checking and addressing vitamin D deficiency may be one step in a holistic approach to addressing a child’s health and reducing the risk for mental health problems.

Children are sensitive to environmental factors, and changes in food and diet can have dramatic effects on their behavior and moods.  Balancing knowledge about nutrition, children’s tastes